Exciting news for Rise Above fans. we've opened a second location in Hamilton! A new and different concept than our St Catharines location, this will be our modernized and veganized take on a classic pizzeria. Eat-in, take-out, and delivery options! Fully licensed bar with pinball and arcade games! And our famous seitan wings! Visit the website!
Our Brunch menu is available on Sundays only. Please note, our Lunch & Dinner menu is not offered on Sunday.
Gluten free dishes are indicated with gf. Items marked * can be made gluten free by request. An additional charge may apply. Though we make best efforts to prevent cross contamination, we are not a wheat-free facility and cannot guarantee that our food is safe for those with a severe gluten allergy. Please inform your server of any allergies.
Soup of the Day
Ask your server for details!
Kale Caesar *
Tender kale, sunflower seeds, and croutons, in a creamy lemon garlic dressing. Add $1 for GF
Crispy corn tortilla chips loaded with tofu scramble, seasoned potatoes, smoky tempeh, hollandaise, green onions, jalapenos, tomatoes, and maple syrup.
Berry Chia Parfait
Layers of berry compote, creamy coconut chia seed pudding, and housemade crunchy maple granola.
Scones & Jam
Soft, house made scones with fresh jam. Ask your server for today's flavours!
Our signature seitan wings tossed in your choice of sauce: spicy buffalo, maple garlic, sriracha lime, or sesame ginger. Served with sticks and dip.
Huevos Rancheros Bowl
Tofu scramble, refried beans, and crispy tostada pieces, served on crispy potatoes and topped with housemade taco sauce and sour cream. Add Avocado for $1
Sunrise Scramble Bowl
Lightly seasoned tofu scramble, hummus, sweet potato hashbrowns, and avocado on a bed of fresh spinach, and topped with pickled beets, cucumber, and fresh sprouts.
A toasted english muffin with maple butter, a chickpea and chive omelette, maple breakfast sausage, cheese, tomato, and ketchup. Served with soup, salad, or wedges.
Apple Tempeh Grilled Cheese *
Thinly sliced apples, smoky tempeh, and housemade cashew cheddar cheese, on buttered and grilled whole wheat bread. Add $1 for gluten free bread.
Classic Pancake Stack
A stack of fluffy, classic pancakes, topped with butter and maple syrup. Add strawberry compote and icing sugar for $2.
A chickpea chive omelette, smoky tempeh, two classic pancakes, sweet potato hashbrowns, whole wheat toast, and fresh tomato. Add mashed avocado to your toast for $2.
A slice of light and fluffy quiche made with spinach, tofu, and cheddar in housemade pie crust. Served with crispy potatoes and garlic sautéed kale.
Avocado Benedict *
Layers of avocado, tofu, griddled tomato, and smoky tempeh, stacked on an english muffin, and topped with hollandaise. Served with crispy potatoes and garlic sautéed kale.